October 26, 2017

As Autumn sweeps in, the temperature has started to drop which makes staying inside that more appealing. What better way than to wrap up all cosy with a bowl of something warming and delicious. In winter I love cooking a variety of warming soups, stews and one pot wonders containing seasonal v...

July 6, 2017

Hey! and welcome to my new website - Jessica Frances. 

To give you a little bit of an introduction to me...I am a Personal Trainer currently based in Berlin. I am passionate about all things health & fitness, real food & clean eating, travel & finding my own balance in the world. I believe...

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Fitness isn't just a destination, it's a way of life

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